Theravada Buddhist
Explore spiritual guidance and values that inspire meaningful living
Core Values
Liberation
Individual liberation through personal effort and wisdom
Mindfulness
Present-moment awareness and meditation practice
Non-attachment
Freedom from clinging to desires and outcomes
Merit
Accumulating positive karma through good deeds
About This Tradition
Theravada Buddhism, the "Teaching of the Elders," emphasizes individual liberation through following the original teachings of Buddha.
Theravada practice focuses on meditation, mindfulness, and ethical conduct to achieve nirvana.