Theravada Buddhist
意味のある生活を鼓舞する精神的な導きと価値観を探求する
核となる価値観
Liberation
Individual liberation through personal effort and wisdom
Mindfulness
Present-moment awareness and meditation practice
Non-attachment
Freedom from clinging to desires and outcomes
Merit
Accumulating positive karma through good deeds
この伝統について
Theravada Buddhism, the "Teaching of the Elders," emphasizes individual liberation through following the original teachings of Buddha.
Theravada practice focuses on meditation, mindfulness, and ethical conduct to achieve nirvana.