Theravada Buddhist

Explorez les conseils spirituels et les valeurs qui inspirent une vie significative

Valeurs Fondamentales

Liberation

Individual liberation through personal effort and wisdom

Mindfulness

Present-moment awareness and meditation practice

Non-attachment

Freedom from clinging to desires and outcomes

Merit

Accumulating positive karma through good deeds

À Propos de Cette Tradition

Theravada Buddhism, the "Teaching of the Elders," emphasizes individual liberation through following the original teachings of Buddha.

Theravada practice focuses on meditation, mindfulness, and ethical conduct to achieve nirvana.